Fat is complex. You see there are lots of different types of fat. And then there are sub-types of fats. And probably sub-sub-types, and sub-sub-sub-types (you get where this is going so I'll stop there!).
What does this mean? Well, it means that not all fats are created equal. What may be true for one type of fat is not true for another.
Katrina Pace, Dietitian
Gut bugs fascinate me. Diet and gut bugs intrigue me. Cooking is essential. Add them all together and you get a fairly interesting opinion on life! In my humble opinion.